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Once strictly considered an “alternative” health practice due to its drug-free, hands-on approach, the study of chiropractic treatment has evolved into more of a mainstream wellness method. Patients have embraced chiropractors’ method of spinal manipulation and adjustment as a sound and successful route to end pain with various root causes. However, many patients don’t realize that treatment isn’t only intended as reactive management for aches and injuries that have already occurred. Rather, proactive and consistent visits to a reputable chiropractor that include a diverse array of treatment services  can maintain spinal alignment, prevent future injuries and help a patient achieve the ultimate goal of holistic health and wellness.Adjustments And Massage: Classic Chiropractor TreatmentsIn pursuit of total wellness, it’s important to implement a plan of treatment that involves various chiropractor methods. An adjustment is a traditional tactic most commonly thought of as a way to target a specific area of discomfort. Patients often undergo an adjustment when looking to treat acute pain in the lower and upper back as well as shoulders. However, patients should understand that this technique can also be used as an ongoing therapy to gently manipulate the spine into its most natural state of alignment to maintain a healthy posture, reduce headaches and allergy suffering as well as guard against future injury.A reputable facility will also offer patients extended services beyond the scope of spinal adjustments in an effort to achieve muscular-skeletal balance. Trigger point massage and myfascial release technique should also be considered in the patient’s treatment plan. These therapies focus on targeted muscles and help relieve pain through muscle relaxation as well as increased circulation. Proven to reduce discomfort, increase blood flow and improve range of motion, trigger point massage and myfascial release provide a muscular realignment to balance the spinal realignment of an adjustment.Thinking Outside The Box With Chiropractor CareNo matter what our activity level, our spinal cord reacts to gravity and compresses. If left untreated, this compression can cause a loss of flexibility as well as potential pain as we age. While a traditional adjustment can help this process, traction can optimize treatment. Traction is a proven aid in decreasing neck pain, back pain and reducing migraines. When combined as part of a total wellness plan, traction can also promote spinal biomechanics as well as spinal alignment improvement. Finally, a customized exercise plan can help round off chiropractic treatment. Allowing your chiropractor to create a regime specifically tailored to your own individual needs can complement your other treatments and optimize body strengthening while reducing stress and pain. These exercises are often performed right at the Dr.’s office for extra guidance and monitoring for patients looking to increase spine protection, improve muscle strength and enhance posture. Understanding the various facets of chiropractic methods can help patients make an informed decision about the best treatment options for their specific needs. Taking this knowledge and partnering with a reputable chiropractor to create a diverse and balanced plan is a critical step towards achieving holistic health and well-being.

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Chris Harmen writes for Pinnacle Chiropractic, a leading chiropractor in Highlands Ranch, CO. Chris writes about the holistic health benefits obtained by visiting a reputable Highlands Ranch chiropractor.